Ted McDonald 19:07 SkiErg
3,134m
Meters
19:07.5
Time
3:03.0
Pace
157
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 32 |
| Drag Factor | 70 |
July 27, 2017 06:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.5 | 3,134m | 3:03.0 | 57 | 496 | 32 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 33 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 33 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 33 |
| 19:07.5 | 640m | 3:13.3 | 48 | 466 | 31 |