Ted McDonald 47:12 SkiErg
6,602m
Meters
47:12.0
Time
3:34.4
Pace
327
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 35 |
| Drag Factor | 70 |
August 20, 2017 12:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:12.0 | 6,602m | 3:34.4 | 35 | 422 | 35 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 49 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 31 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 31 |
| 20:00.0 | 717m | 3:29.2 | 38 | 431 | 32 |
| 25:00.0 | 705m | 3:32.7 | 36 | 425 | 31 |
| 30:00.0 | 694m | 3:36.1 | 35 | 419 | 32 |
| 35:00.0 | 700m | 3:34.2 | 36 | 422 | 33 |
| 40:00.0 | 706m | 3:32.4 | 36 | 425 | 33 |
| 45:00.0 | 687m | 3:38.3 | 34 | 415 | 33 |
| 47:12.0 | 275m | 4:00.0 | 25 | 387 | 54 |