Ted McDonald 1:00:07 SkiErg
8,968m
Meters
1:00:07.1
Time
3:21.1
Pace
443
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 29 |
| Drag Factor | 68 |
August 23, 2017 06:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 8,968m | 3:21.1 | 43 | 448 | 29 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 32 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 31 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 32 |
| 20:00.0 | 767m | 3:15.5 | 47 | 461 | 32 |
| 25:00.0 | 751m | 3:19.7 | 44 | 451 | 32 |
| 30:00.0 | 735m | 3:24.0 | 41 | 441 | 31 |
| 35:00.0 | 723m | 3:27.4 | 39 | 434 | 31 |
| 40:00.0 | 722m | 3:27.7 | 39 | 434 | 32 |
| 45:00.0 | 707m | 3:32.1 | 37 | 426 | 31 |
| 50:00.0 | 712m | 3:30.6 | 37 | 428 | 32 |
| 55:00.0 | 724m | 3:27.1 | 39 | 435 | 32 |
| 1:00:00.0 | 734m | 3:24.3 | 41 | 441 | 33 |
| 1:00:07.1 | 16m | 3:41.8 | 32 | 410 | 8 |