Ted McDonald 1:00:07 SkiErg
8,844m
Meters
1:00:07.1
Time
3:23.9
Pace
436
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 30 |
| Drag Factor | 68 |
August 25, 2017 06:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 8,844m | 3:23.9 | 41 | 442 | 30 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 33 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 32 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 32 |
| 20:00.0 | 754m | 3:18.9 | 44 | 452 | 33 |
| 25:00.0 | 737m | 3:23.5 | 42 | 442 | 33 |
| 30:00.0 | 722m | 3:27.7 | 39 | 434 | 34 |
| 35:00.0 | 701m | 3:33.9 | 36 | 422 | 33 |
| 40:00.0 | 671m | 3:43.5 | 31 | 407 | 32 |
| 45:00.0 | 691m | 3:37.0 | 34 | 417 | 32 |
| 50:00.0 | 717m | 3:29.2 | 38 | 431 | 32 |
| 55:00.0 | 714m | 3:30.0 | 38 | 429 | 32 |
| 1:00:00.0 | 727m | 3:26.3 | 40 | 437 | 33 |
| 1:00:07.1 | 15m | 3:56.6 | 26 | 390 | 8 |