Ted McDonald 1:00:07 SkiErg
8,677
Meters
1:00:07.4
Time
3:27.8
Pace
429
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 28 |
| Drag Factor | 68 |
August 28, 2017 06:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 8,677 | 3:27.8 | 39 | 434 | 429 | 28 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 30 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 31 |
| 15:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 31 |
| 20:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 31 |
| 25:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 30 |
| 30:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 30 |
| 35:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 30 |
| 40:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 30 |
| 45:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 30 |
| 50:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 30 |
| 55:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 31 |
| 1:00:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 31 |
| 1:00:07.4 | 16 | 3:51.2 | 28 | 397 | 0 | 8 |