Ted McDonald 1:02:09 SkiErg
8,871m
Meters
1:02:09.7
Time
3:30.2
Pace
439
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 28 |
| Drag Factor | 84 |
September 02, 2017 16:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:09.7 | 8,871m | 3:30.2 | 38 | 429 | 28 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 28 |
| 10:00.0 | 729m | 3:25.7 | 40 | 438 | 28 |
| 15:00.0 | 730m | 3:25.4 | 40 | 438 | 28 |
| 20:00.0 | 714m | 3:30.0 | 38 | 429 | 29 |
| 25:00.0 | 705m | 3:32.7 | 36 | 425 | 28 |
| 30:00.0 | 723m | 3:27.4 | 39 | 434 | 29 |
| 35:00.0 | 713m | 3:30.3 | 38 | 429 | 29 |
| 40:00.0 | 719m | 3:28.6 | 39 | 432 | 30 |
| 45:00.0 | 701m | 3:33.9 | 36 | 422 | 29 |
| 50:00.0 | 702m | 3:33.6 | 36 | 423 | 29 |
| 55:00.0 | 703m | 3:33.3 | 36 | 423 | 29 |
| 1:00:00.0 | 687m | 3:38.3 | 34 | 415 | 29 |
| 1:02:09.7 | 294m | 3:40.5 | 33 | 412 | 28 |