Ted McDonald 1:20:13 SkiErg
11,631m
Meters
1:20:13.4
Time
3:26.9
Pace
575
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
September 03, 2017 13:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:13.4 | 11,631m | 3:26.9 | 40 | 435 | 26 |
| 10:00.0 | 1,504m | 3:19.4 | 44 | 451 | 28 |
| 20:00.0 | 1,478m | 3:22.9 | 42 | 444 | 29 |
| 30:00.0 | 1,459m | 3:25.6 | 40 | 438 | 29 |
| 40:00.0 | 1,471m | 3:23.9 | 41 | 442 | 29 |
| 50:00.0 | 1,452m | 3:26.6 | 40 | 436 | 29 |
| 1:00:00.0 | 1,399m | 3:34.4 | 35 | 422 | 29 |
| 1:10:00.0 | 1,407m | 3:33.2 | 36 | 424 | 29 |
| 1:20:00.0 | 1,436m | 3:28.9 | 38 | 432 | 30 |
| 1:20:13.4 | 25m | 4:28.0 | 18 | 362 | 9 |