Ted McDonald 1:00:05 SkiErg
9,037m
Meters
1:00:05.9
Time
3:19.5
Pace
446
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
September 04, 2017 12:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 9,037m | 3:19.5 | 44 | 451 | 28 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 28 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 29 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 29 |
| 20:00.0 | 762m | 3:16.8 | 46 | 457 | 28 |
| 25:00.0 | 752m | 3:19.4 | 44 | 451 | 29 |
| 30:00.0 | 751m | 3:19.7 | 44 | 451 | 29 |
| 35:00.0 | 742m | 3:22.1 | 42 | 445 | 29 |
| 40:00.0 | 765m | 3:16.0 | 46 | 459 | 30 |
| 45:00.0 | 738m | 3:23.2 | 42 | 443 | 29 |
| 50:00.0 | 740m | 3:22.7 | 42 | 444 | 29 |
| 55:00.0 | 736m | 3:23.8 | 41 | 442 | 28 |
| 1:00:00.0 | 734m | 3:24.3 | 41 | 441 | 29 |
| 1:00:05.9 | 13m | 3:46.9 | 30 | 403 |