Ted McDonald 1:00:06 SkiErg
9,233m
Meters
1:00:06.7
Time
3:15.3
Pace
456
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
September 05, 2017 05:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 9,233m | 3:15.3 | 47 | 461 | 27 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 28 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 28 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 28 |
| 20:00.0 | 764m | 3:16.3 | 46 | 459 | 28 |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 29 |
| 30:00.0 | 790m | 3:09.8 | 51 | 475 | 29 |
| 35:00.0 | 753m | 3:19.2 | 44 | 452 | 28 |
| 40:00.0 | 763m | 3:16.5 | 46 | 458 | 29 |
| 45:00.0 | 752m | 3:19.4 | 44 | 451 | 29 |
| 50:00.0 | 753m | 3:19.2 | 44 | 452 | 29 |
| 55:00.0 | 753m | 3:19.2 | 44 | 452 | 29 |
| 1:00:00.0 | 768m | 3:15.3 | 47 | 461 | 29 |
| 1:00:06.7 | 15m | 3:43.3 | 31 | 408 | 9 |