Ted McDonald 1:00:06 SkiErg
8,917m
Meters
1:00:06.3
Time
3:22.2
Pace
441
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
September 07, 2017 06:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 8,917m | 3:22.2 | 42 | 445 | 27 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 29 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 28 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 28 |
| 20:00.0 | 752m | 3:19.4 | 44 | 451 | 29 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 29 |
| 30:00.0 | 742m | 3:22.1 | 42 | 445 | 29 |
| 35:00.0 | 750m | 3:20.0 | 44 | 450 | 30 |
| 40:00.0 | 745m | 3:21.3 | 43 | 447 | 30 |
| 45:00.0 | 742m | 3:22.1 | 42 | 445 | 30 |
| 50:00.0 | 715m | 3:29.7 | 38 | 430 | 30 |
| 55:00.0 | 703m | 3:33.3 | 36 | 423 | 30 |
| 1:00:00.0 | 710m | 3:31.2 | 37 | 427 | 30 |
| 1:00:06.3 | 13m | 4:02.3 | 25 | 384 | 9 |