Ted McDonald 42:56 SkiErg
6,891m
Meters
42:56.7
Time
3:06.9
Pace
343
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 29 |
| Drag Factor | 97 |
September 17, 2017 14:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.7 | 6,891m | 3:06.9 | 54 | 484 | 29 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 29 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 29 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 29 |
| 20:00.0 | 816m | 3:03.8 | 56 | 493 | 29 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 29 |
| 30:00.0 | 792m | 3:09.3 | 52 | 477 | 29 |
| 35:00.0 | 796m | 3:08.4 | 52 | 480 | 30 |
| 40:00.0 | 782m | 3:11.8 | 50 | 470 | 30 |
| 42:56.7 | 451m | 3:15.8 | 47 | 460 | 28 |