Ted McDonald 1:00:05 SkiErg
9,488
Meters
1:00:05.7
Time
3:10.0
Pace
470
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 29 |
| Drag Factor | 96 |
September 18, 2017 06:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 9,488 | 3:10.0 | 51 | 475 | 29 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 28 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 29 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 28 |
| 20:00.0 | 793 | 3:09.1 | 52 | 477 | 29 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 29 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 29 |
| 35:00.0 | 776 | 3:13.2 | 48 | 466 | 29 |
| 40:00.0 | 781 | 3:12.0 | 49 | 470 | 30 |
| 45:00.0 | 770 | 3:14.8 | 47 | 462 | 30 |
| 50:00.0 | 774 | 3:13.7 | 48 | 465 | 30 |
| 55:00.0 | 772 | 3:14.3 | 48 | 464 | 30 |
| 1:00:00.0 | 760 | 3:17.3 | 46 | 456 | 30 |
| 1:00:05.7 | 12 | 3:57.5 | 26 | 389 |