Ted McDonald 1:00:05 SkiErg
9,482
Meters
1:00:05.7
Time
3:10.1
Pace
468
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 29 |
| Drag Factor | 96 |
September 22, 2017 06:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 9,482 | 3:10.1 | 51 | 475 | 468 | 29 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 28 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 30 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 29 |
| 20:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 29 |
| 25:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 30 |
| 30:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 30 |
| 35:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 30 |
| 40:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 30 |
| 45:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 30 |
| 50:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 30 |
| 55:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 30 |
| 1:00:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 31 |
| 1:00:05.7 | 13 | 3:39.2 | 33 | 414 | 0 |