Ted McDonald 1:01:02 SkiErg
9,384
Meters
1:01:02.9
Time
3:15.1
Pace
464
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 31 |
| Drag Factor | 96 |
October 04, 2017 06:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:02.9 | 9,384 | 3:15.1 | 47 | 462 | 31 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 30 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 30 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 30 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 30 |
| 25:00.0 | 770 | 3:14.8 | 47 | 462 | 30 |
| 30:00.0 | 757 | 3:18.1 | 45 | 454 | 30 |
| 35:00.0 | 764 | 3:16.3 | 46 | 459 | 30 |
| 40:00.0 | 765 | 3:16.0 | 46 | 459 | 30 |
| 45:00.0 | 763 | 3:16.5 | 46 | 458 | 30 |
| 50:00.0 | 755 | 3:18.6 | 45 | 453 | 30 |
| 55:00.0 | 761 | 3:17.1 | 46 | 457 | 30 |
| 1:00:00.0 | 756 | 3:18.4 | 45 | 454 | 30 |
| 1:01:02.9 | 130 | 4:01.9 | 25 | 385 | 49 |