Ted McDonald 1:00:08 SkiErg
9,247
Meters
1:00:08.0
Time
3:15.0
Pace
457
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
October 26, 2017 06:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 9,247 | 3:15.0 | 47 | 462 | 457 | 28 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 29 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 30 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 30 |
| 20:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 30 |
| 25:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 30 |
| 30:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 30 |
| 35:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 30 |
| 40:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 31 |
| 45:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 30 |
| 50:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 30 |
| 55:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 31 |
| 1:00:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 30 |
| 1:00:08.0 | 19 | 3:30.5 | 38 | 429 | 0 | 15 |