Ted McDonald 1:00:07 SkiErg
8,691m
Meters
1:00:07.1
Time
3:27.5
Pace
434
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 38 |
| Drag Factor | 94 |
October 29, 2017 14:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 8,691m | 3:27.5 | 39 | 434 | 38 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 29 |
| 10:00.0 | 659m | 3:47.6 | 30 | 402 | 55 |
| 15:00.0 | 647m | 3:51.8 | 28 | 396 | 56 |
| 20:00.0 | 640m | 3:54.3 | 27 | 393 | 56 |
| 25:00.0 | 657m | 3:48.3 | 29 | 401 | 56 |
| 30:00.0 | 633m | 3:56.9 | 26 | 390 | 54 |
| 35:00.0 | 724m | 3:27.1 | 39 | 435 | 31 |
| 40:00.0 | 732m | 3:24.9 | 41 | 439 | 30 |
| 45:00.0 | 775m | 3:13.5 | 48 | 466 | 31 |
| 50:00.0 | 836m | 2:59.4 | 61 | 508 | 31 |
| 55:00.0 | 798m | 3:07.9 | 53 | 481 | 30 |
| 1:00:00.0 | 816m | 3:03.8 | 56 | 493 | 30 |
| 1:00:07.1 | 16m | 3:41.8 | 32 | 410 | 9 |