Ted McDonald 1:00:07 SkiErg
9,033m
Meters
1:00:07.0
Time
3:19.6
Pace
446
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
November 11, 2017 16:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 9,033m | 3:19.6 | 44 | 451 | 28 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 29 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 30 |
| 15:00.0 | 732m | 3:24.9 | 41 | 439 | 30 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 30 |
| 25:00.0 | 726m | 3:26.6 | 40 | 436 | 30 |
| 30:00.0 | 734m | 3:24.3 | 41 | 441 | 30 |
| 35:00.0 | 735m | 3:24.0 | 41 | 441 | 30 |
| 40:00.0 | 734m | 3:24.3 | 41 | 441 | 31 |
| 45:00.0 | 726m | 3:26.6 | 40 | 436 | 31 |
| 50:00.0 | 759m | 3:17.6 | 45 | 456 | 31 |
| 55:00.0 | 794m | 3:08.9 | 52 | 478 | 31 |
| 1:00:00.0 | 878m | 2:50.8 | 70 | 541 | 32 |
| 1:00:07.0 | 17m | 3:25.8 | 40 | 438 | 9 |