Ted McDonald 1:00:07 SkiErg
9,343m
Meters
1:00:07.3
Time
3:13.0
Pace
462
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 29 |
| Drag Factor | 97 |
November 15, 2017 06:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 9,343m | 3:13.0 | 49 | 467 | 29 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 29 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 31 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 31 |
| 20:00.0 | 766m | 3:15.8 | 47 | 460 | 31 |
| 25:00.0 | 761m | 3:17.1 | 46 | 457 | 31 |
| 30:00.0 | 775m | 3:13.5 | 48 | 466 | 31 |
| 35:00.0 | 765m | 3:16.0 | 46 | 459 | 31 |
| 40:00.0 | 773m | 3:14.0 | 48 | 464 | 32 |
| 45:00.0 | 783m | 3:11.5 | 50 | 471 | 32 |
| 50:00.0 | 793m | 3:09.1 | 52 | 477 | 32 |
| 55:00.0 | 797m | 3:08.2 | 53 | 480 | 32 |
| 1:00:00.0 | 791m | 3:09.6 | 51 | 476 | 32 |
| 1:00:07.3 | 17m | 3:34.7 | 35 | 421 | 8 |