Ted McDonald 1:00:06 SkiErg
9,301
Meters
1:00:06.1
Time
3:13.8
Pace
460
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
December 03, 2017 12:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 9,301 | 3:13.8 | 48 | 465 | 460 | 28 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 28 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 29 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 30 |
| 20:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 29 |
| 25:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 30 |
| 30:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 29 |
| 35:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 30 |
| 40:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 30 |
| 45:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 30 |
| 50:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 30 |
| 55:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 30 |
| 1:00:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 31 |
| 1:00:06.1 | 14 | 3:37.8 | 34 | 416 | 0 | 10 |