Ted McDonald 1:30:07 SkiErg
14,397m
Meters
1:30:07.3
Time
3:07.7
Pace
715
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
December 11, 2017 06:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:07.3 | 14,397m | 3:07.7 | 53 | 481 | 27 |
| 10:00.0 | 1,629m | 3:04.1 | 56 | 492 | 29 |
| 20:00.0 | 1,622m | 3:04.9 | 55 | 490 | 30 |
| 30:00.0 | 1,598m | 3:07.7 | 53 | 482 | 30 |
| 40:00.0 | 1,586m | 3:09.1 | 52 | 477 | 30 |
| 50:00.0 | 1,593m | 3:08.3 | 52 | 480 | 30 |
| 1:00:00.0 | 1,593m | 3:08.3 | 52 | 480 | 31 |
| 1:10:00.0 | 1,584m | 3:09.3 | 52 | 477 | 30 |
| 1:20:00.0 | 1,598m | 3:07.7 | 53 | 482 | 29 |
| 1:30:00.0 | 1,577m | 3:10.2 | 51 | 474 | 29 |
| 1:30:07.3 | 17m | 3:34.7 | 35 | 421 | 8 |