Ted McDonald 1:00:06 SkiErg
9,861
Meters
1:00:06.6
Time
3:02.8
Pace
492
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 28 |
| Drag Factor | 98 |
January 01, 2018 12:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 9,861 | 3:02.8 | 57 | 496 | 492 | 28 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 28 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 29 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 29 |
| 20:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 30 |
| 25:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 30 |
| 30:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 30 |
| 35:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 30 |
| 40:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 30 |
| 45:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 31 |
| 50:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 30 |
| 55:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 30 |
| 1:00:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 30 |
| 1:00:06.6 | 15 | 3:40.0 | 33 | 413 | 0 | 9 |