Ted McDonald 1:00:12 SkiErg
10,044m
Meters
1:00:12.7
Time
2:59.8
Pace
503
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
January 03, 2018 06:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.7 | 10,044m | 2:59.8 | 60 | 507 | 27 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 29 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 29 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 29 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 29 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 29 |
| 30:00.0 | 823m | 3:02.2 | 58 | 498 | 29 |
| 35:00.0 | 818m | 3:03.3 | 57 | 495 | 29 |
| 40:00.0 | 829m | 3:00.9 | 59 | 503 | 30 |
| 45:00.0 | 835m | 2:59.6 | 60 | 507 | 30 |
| 50:00.0 | 830m | 3:00.7 | 59 | 504 | 30 |
| 55:00.0 | 837m | 2:59.2 | 61 | 509 | 30 |
| 1:00:00.0 | 862m | 2:54.0 | 66 | 528 | 30 |
| 1:00:12.7 | 28m | 3:46.7 | 30 | 403 | 9 |