Ted McDonald 1:00:12 SkiErg
10,044
Meters
1:00:12.7
Time
2:59.8
Pace
503
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
January 03, 2018 06:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.7 | 10,044 | 2:59.8 | 60 | 507 | 503 | 27 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 29 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 29 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 29 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 29 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 29 |
| 30:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 29 |
| 35:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 29 |
| 40:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 30 |
| 45:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 30 |
| 50:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 30 |
| 55:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 30 |
| 1:00:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 30 |
| 1:00:12.7 | 28 | 3:46.7 | 30 | 403 | 1 | 9 |