Ted McDonald 1:00:12 SkiErg
10,085m
Meters
1:00:12.3
Time
2:59.0
Pace
506
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Drag Factor | 98 |
January 13, 2018 08:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.3 | 10,085m | 2:59.0 | 61 | 509 | 29 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 31 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 29 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 29 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 30 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 30 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 29 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 30 |
| 40:00.0 | 849m | 2:56.6 | 63 | 518 | 30 |
| 45:00.0 | 829m | 3:00.9 | 59 | 503 | 30 |
| 50:00.0 | 849m | 2:56.6 | 63 | 518 | 30 |
| 55:00.0 | 848m | 2:56.8 | 63 | 517 | 30 |
| 1:00:00.0 | 883m | 2:49.8 | 71 | 545 | 30 |
| 1:00:12.3 | 26m | 3:56.5 | 26 | 391 | 20 |