Ted McDonald 1:00:11 SkiErg
9,965
Meters
1:00:11.6
Time
3:01.2
Pace
498
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 30 |
| Drag Factor | 101 |
January 22, 2018 06:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.6 | 9,965 | 3:01.2 | 59 | 502 | 498 | 30 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 29 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 29 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 29 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 29 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 29 |
| 30:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 29 |
| 35:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 30 |
| 40:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 30 |
| 45:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 30 |
| 50:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 30 |
| 55:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 30 |
| 1:00:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 30 |
| 1:00:11.6 | 27 | 3:34.8 | 35 | 421 | 1 | 36 |