Ted McDonald 1:00:10 SkiErg
9,156
Meters
1:00:10.6
Time
3:17.1
Pace
453
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 52 |
| Drag Factor | 144 |
February 10, 2018 15:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.6 | 9,156 | 3:17.1 | 46 | 457 | 453 | 52 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 46 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 42 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 66 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 53 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 58 |
| 30:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 55 |
| 35:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 50 |
| 40:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 51 |
| 45:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 52 |
| 50:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 66 |
| 55:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 43 |
| 1:00:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 39 |
| 1:00:10.6 | 21 | 4:12.3 | 22 | 374 | 1 | 63 |