Ted McDonald 1:00:10 SkiErg
9,489m
Meters
1:00:10.1
Time
3:10.2
Pace
470
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 42 |
| Drag Factor | 108 |
February 17, 2018 09:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.1 | 9,489m | 3:10.2 | 51 | 474 | 42 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 33 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 35 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 37 |
| 20:00.0 | 783m | 3:11.5 | 50 | 471 | 47 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 37 |
| 30:00.0 | 799m | 3:07.7 | 53 | 482 | 36 |
| 35:00.0 | 791m | 3:09.6 | 51 | 476 | 35 |
| 40:00.0 | 788m | 3:10.3 | 51 | 474 | 38 |
| 45:00.0 | 779m | 3:12.5 | 49 | 468 | 42 |
| 50:00.0 | 769m | 3:15.0 | 47 | 462 | 49 |
| 55:00.0 | 775m | 3:13.5 | 48 | 466 | 52 |
| 1:00:00.0 | 776m | 3:13.2 | 48 | 466 | 46 |
| 1:00:10.1 | 23m | 3:39.5 | 33 | 413 | 65 |