Ted McDonald 1:00:12 SkiErg
9,292m
Meters
1:00:12.1
Time
3:14.3
Pace
460
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 34 |
| Drag Factor | 169 |
February 19, 2018 10:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.1 | 9,292m | 3:14.3 | 48 | 464 | 34 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 36 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 34 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 36 |
| 20:00.0 | 774m | 3:13.7 | 48 | 465 | 34 |
| 25:00.0 | 768m | 3:15.3 | 47 | 461 | 34 |
| 30:00.0 | 772m | 3:14.3 | 48 | 464 | 35 |
| 35:00.0 | 770m | 3:14.8 | 47 | 462 | 36 |
| 40:00.0 | 780m | 3:12.3 | 49 | 469 | 33 |
| 45:00.0 | 779m | 3:12.5 | 49 | 468 | 34 |
| 50:00.0 | 769m | 3:15.0 | 47 | 462 | 35 |
| 55:00.0 | 776m | 3:13.2 | 48 | 466 | 34 |
| 1:00:00.0 | 791m | 3:09.6 | 51 | 476 | 33 |
| 1:00:12.1 | 23m | 4:23.0 | 19 | 366 | 30 |