Ted McDonald 38:44 SkiErg
6,226m
Meters
38:44.0
Time
3:06.6
Pace
311
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 174 |
| Drag Factor | 213 |
March 20, 2018 05:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:44.0 | 6,226m | 3:06.6 | 54 | 485 | 174 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 118 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 173 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 185 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 185 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 186 |
| 30:00.0 | 806m | 3:06.1 | 54 | 486 | 186 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 191 |
| 38:44.0 | 633m | 2:56.9 | 63 | 517 | 175 |