Ted McDonald 36:42 SkiErg
5,536
Meters
36:42.9
Time
3:18.9
Pace
275
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 167 |
| Drag Factor | 171 |
April 10, 2018 05:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:42.9 | 5,536 | 3:18.9 | 44 | 452 | 275 | 167 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 171 |
| 10:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 155 |
| 15:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 152 |
| 20:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 159 |
| 25:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 165 |
| 30:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 196 |
| 35:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 183 |
| 36:42.9 | 282 | 3:02.4 | 58 | 498 | 14 | 159 |