Ted McDonald 35:10 SkiErg
5,056m
Meters
35:10.2
Time
3:28.6
Pace
251
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 148 |
| Drag Factor | 134 |
April 12, 2018 05:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.2 | 5,056m | 3:28.6 | 39 | 432 | 148 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 184 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 151 |
| 15:00.0 | 705m | 3:32.7 | 36 | 425 | 134 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 148 |
| 25:00.0 | 723m | 3:27.4 | 39 | 434 | 147 |
| 30:00.0 | 710m | 3:31.2 | 37 | 427 | 166 |
| 35:00.0 | 746m | 3:21.0 | 43 | 448 | 152 |
| 35:10.2 | 22m | 3:51.8 | 28 | 396 | 106 |