Ted McDonald 15:54 SkiErg
2,503m
Meters
15:54.7
Time
3:10.7
Pace
125
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 161 |
| Drag Factor | 152 |
April 15, 2018 18:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.7 | 2,503m | 3:10.7 | 50 | 473 | 161 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 144 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 175 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 177 |
| 15:54.7 | 142m | 3:12.6 | 49 | 468 | 148 |