Ted McDonald 2:00:10 SkiErg
18,982
Meters
2:00:10.4
Time
3:09.9
Pace
942
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 151 |
| Drag Factor | 112 |
April 21, 2018 11:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00:10.4 | 18,982 | 3:09.9 | 51 | 475 | 942 | 151 |
| 10:00.0 | 1,504 | 3:19.4 | 44 | 451 | 74 | 119 |
| 20:00.0 | 1,513 | 3:18.2 | 45 | 454 | 74 | 129 |
| 30:00.0 | 1,555 | 3:12.9 | 49 | 467 | 77 | 124 |
| 40:00.0 | 1,565 | 3:11.6 | 50 | 471 | 78 | 141 |
| 50:00.0 | 1,608 | 3:06.5 | 54 | 485 | 80 | 157 |
| 1:00:00.0 | 1,669 | 2:59.7 | 60 | 507 | 84 | 171 |
| 1:10:00.0 | 1,543 | 3:14.4 | 48 | 463 | 76 | 153 |
| 1:20:00.0 | 1,525 | 3:16.7 | 46 | 458 | 75 | 162 |
| 1:30:00.0 | 1,590 | 3:08.6 | 52 | 479 | 79 | 156 |
| 1:40:00.0 | 1,709 | 2:55.5 | 65 | 522 | 86 | 167 |
| 1:50:00.0 | 1,625 | 3:04.6 | 56 | 491 | 81 | 170 |
| 2:00:00.0 | 1,574 | 3:10.5 | 51 | 473 | 78 | 174 |
| 2:00:10.4 | 4 | 21:40.0 | 0 | 300 | 0 |