Ted McDonald 1:01:16 SkiErg
9,020m
Meters
1:01:16.3
Time
3:23.7
Pace
445
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 32 |
| Drag Factor | 86 |
April 22, 2018 08:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:16.3 | 9,020m | 3:23.7 | 41 | 442 | 32 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 31 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 32 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 32 |
| 20:00.0 | 730m | 3:25.4 | 40 | 438 | 33 |
| 25:00.0 | 738m | 3:23.2 | 42 | 443 | 33 |
| 30:00.0 | 714m | 3:30.0 | 38 | 429 | 33 |
| 35:00.0 | 749m | 3:20.2 | 44 | 449 | 33 |
| 40:00.0 | 739m | 3:22.9 | 42 | 444 | 33 |
| 45:00.0 | 745m | 3:21.3 | 43 | 447 | 34 |
| 50:00.0 | 732m | 3:24.9 | 41 | 439 | 34 |
| 55:00.0 | 749m | 3:20.2 | 44 | 449 | 34 |
| 1:00:00.0 | 744m | 3:21.6 | 43 | 446 | 33 |
| 1:01:16.3 | 191m | 3:19.7 | 44 | 451 | 31 |