Ted McDonald 1:00:06 SkiErg
9,018m
Meters
1:00:06.3
Time
3:19.9
Pace
446
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 31 |
| Drag Factor | 92 |
April 23, 2018 06:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 9,018m | 3:19.9 | 44 | 450 | 31 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 32 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 33 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 33 |
| 20:00.0 | 745m | 3:21.3 | 43 | 447 | 33 |
| 25:00.0 | 735m | 3:24.0 | 41 | 441 | 34 |
| 30:00.0 | 748m | 3:20.5 | 43 | 449 | 34 |
| 35:00.0 | 764m | 3:16.3 | 46 | 459 | 33 |
| 40:00.0 | 746m | 3:21.0 | 43 | 448 | 35 |
| 45:00.0 | 744m | 3:21.6 | 43 | 446 | 35 |
| 50:00.0 | 746m | 3:21.0 | 43 | 448 | 33 |
| 55:00.0 | 754m | 3:18.9 | 44 | 452 | 33 |
| 1:00:00.0 | 793m | 3:09.1 | 52 | 477 | 34 |
| 1:00:06.3 | 15m | 3:30.0 | 38 | 430 | 9 |