Ted McDonald 1:00:21 SkiErg
9,138m
Meters
1:00:21.5
Time
3:18.1
Pace
451
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 33 |
| Drag Factor | 76 |
April 25, 2018 06:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:21.5 | 9,138m | 3:18.1 | 45 | 454 | 33 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 31 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 33 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 33 |
| 20:00.0 | 757m | 3:18.1 | 45 | 454 | 33 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 34 |
| 30:00.0 | 765m | 3:16.0 | 46 | 459 | 33 |
| 35:00.0 | 765m | 3:16.0 | 46 | 459 | 34 |
| 40:00.0 | 764m | 3:16.3 | 46 | 459 | 34 |
| 45:00.0 | 769m | 3:15.0 | 47 | 462 | 34 |
| 50:00.0 | 763m | 3:16.5 | 46 | 458 | 35 |
| 55:00.0 | 766m | 3:15.8 | 47 | 460 | 35 |
| 1:00:00.0 | 734m | 3:24.3 | 41 | 441 | 35 |
| 1:00:21.5 | 49m | 3:39.3 | 33 | 414 | 28 |