Ted McDonald 1:00:06 SkiErg
8,944m
Meters
1:00:06.4
Time
3:21.6
Pace
442
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 30 |
| Drag Factor | 94 |
April 27, 2018 07:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 8,944m | 3:21.6 | 43 | 446 | 30 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 30 |
| 10:00.0 | 699m | 3:34.5 | 35 | 421 | 31 |
| 15:00.0 | 715m | 3:29.7 | 38 | 430 | 32 |
| 20:00.0 | 709m | 3:31.5 | 37 | 427 | 32 |
| 25:00.0 | 727m | 3:26.3 | 40 | 437 | 33 |
| 30:00.0 | 751m | 3:19.7 | 44 | 451 | 33 |
| 35:00.0 | 760m | 3:17.3 | 46 | 456 | 34 |
| 40:00.0 | 765m | 3:16.0 | 46 | 459 | 33 |
| 45:00.0 | 791m | 3:09.6 | 51 | 476 | 33 |
| 50:00.0 | 747m | 3:20.8 | 43 | 448 | 34 |
| 55:00.0 | 749m | 3:20.2 | 44 | 449 | 34 |
| 1:00:00.0 | 810m | 3:05.1 | 55 | 489 | 33 |
| 1:00:06.4 | 15m | 3:33.3 | 36 | 424 | 9 |