Ted McDonald 1:04:02 SkiErg
9,015m
Meters
1:04:02.9
Time
3:33.1
Pace
447
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 32 |
| Drag Factor | 95 |
April 28, 2018 09:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:02.9 | 9,015m | 3:33.1 | 36 | 424 | 32 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 31 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 32 |
| 15:00.0 | 723m | 3:27.4 | 39 | 434 | 32 |
| 20:00.0 | 702m | 3:33.6 | 36 | 423 | 32 |
| 25:00.0 | 698m | 3:34.8 | 35 | 421 | 33 |
| 30:00.0 | 710m | 3:31.2 | 37 | 427 | 33 |
| 35:00.0 | 703m | 3:33.3 | 36 | 423 | 33 |
| 40:00.0 | 703m | 3:33.3 | 36 | 423 | 34 |
| 45:00.0 | 708m | 3:31.8 | 37 | 426 | 33 |
| 50:00.0 | 729m | 3:25.7 | 40 | 438 | 33 |
| 55:00.0 | 694m | 3:36.1 | 35 | 419 | 34 |
| 1:00:00.0 | 692m | 3:36.7 | 34 | 418 | 34 |
| 1:04:02.9 | 544m | 3:43.2 | 31 | 408 | 34 |