Ted McDonald 1:04:30 SkiErg
9,014m
Meters
1:04:30.4
Time
3:34.6
Pace
447
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 32 |
| Drag Factor | 94 |
April 29, 2018 14:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:30.4 | 9,014m | 3:34.6 | 35 | 421 | 32 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 30 |
| 10:00.0 | 699m | 3:34.5 | 35 | 421 | 32 |
| 15:00.0 | 695m | 3:35.8 | 35 | 419 | 32 |
| 20:00.0 | 692m | 3:36.7 | 34 | 418 | 32 |
| 25:00.0 | 706m | 3:32.4 | 36 | 425 | 32 |
| 30:00.0 | 711m | 3:30.9 | 37 | 428 | 32 |
| 35:00.0 | 706m | 3:32.4 | 36 | 425 | 33 |
| 40:00.0 | 677m | 3:41.5 | 32 | 410 | 33 |
| 45:00.0 | 680m | 3:40.5 | 33 | 412 | 33 |
| 50:00.0 | 701m | 3:33.9 | 36 | 422 | 33 |
| 55:00.0 | 708m | 3:31.8 | 37 | 426 | 33 |
| 1:00:00.0 | 718m | 3:28.9 | 38 | 432 | 33 |
| 1:04:30.4 | 637m | 3:32.2 | 37 | 425 | 33 |