Ted McDonald 1:00:06 SkiErg
9,134m
Meters
1:00:06.0
Time
3:17.3
Pace
451
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 33 |
| Drag Factor | 77 |
April 30, 2018 06:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 9,134m | 3:17.3 | 46 | 456 | 33 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 33 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 33 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 33 |
| 20:00.0 | 762m | 3:16.8 | 46 | 457 | 34 |
| 25:00.0 | 772m | 3:14.3 | 48 | 464 | 33 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 34 |
| 35:00.0 | 777m | 3:13.0 | 49 | 467 | 34 |
| 40:00.0 | 764m | 3:16.3 | 46 | 459 | 34 |
| 45:00.0 | 761m | 3:17.1 | 46 | 457 | 34 |
| 50:00.0 | 755m | 3:18.6 | 45 | 453 | 35 |
| 55:00.0 | 785m | 3:11.0 | 50 | 472 | 35 |
| 1:00:00.0 | 748m | 3:20.5 | 43 | 449 | 35 |
| 1:00:06.0 | 12m | 4:10.0 | 22 | 377 |