Ted McDonald 1:00:06 SkiErg
9,110m
Meters
1:00:06.1
Time
3:17.9
Pace
449
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 32 |
| Drag Factor | 78 |
May 02, 2018 06:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 9,110m | 3:17.9 | 45 | 455 | 32 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 32 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 34 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 34 |
| 20:00.0 | 750m | 3:20.0 | 44 | 450 | 34 |
| 25:00.0 | 757m | 3:18.1 | 45 | 454 | 34 |
| 30:00.0 | 755m | 3:18.6 | 45 | 453 | 35 |
| 35:00.0 | 763m | 3:16.5 | 46 | 458 | 35 |
| 40:00.0 | 759m | 3:17.6 | 45 | 456 | 35 |
| 45:00.0 | 772m | 3:14.3 | 48 | 464 | 34 |
| 50:00.0 | 776m | 3:13.2 | 48 | 466 | 35 |
| 55:00.0 | 781m | 3:12.0 | 49 | 470 | 33 |
| 1:00:00.0 | 757m | 3:18.1 | 45 | 454 | 34 |
| 1:00:06.1 | 13m | 3:54.6 | 27 | 393 | 10 |