Ted McDonald 55:06 SkiErg
7,508m
Meters
55:06.9
Time
3:40.2
Pace
372
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 62 |
| Drag Factor | 38 |
May 03, 2018 05:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.9 | 7,508m | 3:40.2 | 33 | 412 | 62 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 61 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 66 |
| 15:00.0 | 706m | 3:32.4 | 36 | 425 | 67 |
| 20:00.0 | 687m | 3:38.3 | 34 | 415 | 66 |
| 25:00.0 | 668m | 3:44.5 | 31 | 406 | 66 |
| 30:00.0 | 689m | 3:37.7 | 34 | 416 | 66 |
| 35:00.0 | 681m | 3:40.2 | 33 | 412 | 67 |
| 40:00.0 | 692m | 3:36.7 | 34 | 418 | 67 |
| 45:00.0 | 665m | 3:45.5 | 30 | 404 | 67 |
| 50:00.0 | 689m | 3:37.7 | 34 | 416 | 67 |
| 55:00.0 | 650m | 3:50.7 | 28 | 398 | 67 |
| 55:06.9 | 13m | 4:25.3 | 19 | 364 | 17 |