Ted McDonald 1:00:05 SkiErg
9,262m
Meters
1:00:05.6
Time
3:14.6
Pace
457
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 33 |
| Drag Factor | 95 |
May 12, 2018 09:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 9,262m | 3:14.6 | 47 | 463 | 33 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 31 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 33 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 32 |
| 20:00.0 | 775m | 3:13.5 | 48 | 466 | 33 |
| 25:00.0 | 772m | 3:14.3 | 48 | 464 | 33 |
| 30:00.0 | 772m | 3:14.3 | 48 | 464 | 33 |
| 35:00.0 | 752m | 3:19.4 | 44 | 451 | 33 |
| 40:00.0 | 770m | 3:14.8 | 47 | 462 | 33 |
| 45:00.0 | 775m | 3:13.5 | 48 | 466 | 34 |
| 50:00.0 | 774m | 3:13.7 | 48 | 465 | 34 |
| 55:00.0 | 770m | 3:14.8 | 47 | 462 | 34 |
| 1:00:00.0 | 781m | 3:12.0 | 49 | 470 | 34 |
| 1:00:05.6 | 13m | 3:35.3 | 35 | 420 |