Ted McDonald 1:00:06 SkiErg
9,154m
Meters
1:00:06.4
Time
3:16.9
Pace
451
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 31 |
| Drag Factor | 94 |
May 16, 2018 06:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 9,154m | 3:16.9 | 46 | 457 | 31 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 32 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 32 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 33 |
| 20:00.0 | 767m | 3:15.5 | 47 | 461 | 34 |
| 25:00.0 | 753m | 3:19.2 | 44 | 452 | 34 |
| 30:00.0 | 756m | 3:18.4 | 45 | 454 | 34 |
| 35:00.0 | 760m | 3:17.3 | 46 | 456 | 34 |
| 40:00.0 | 759m | 3:17.6 | 45 | 456 | 34 |
| 45:00.0 | 753m | 3:19.2 | 44 | 452 | 34 |
| 50:00.0 | 774m | 3:13.7 | 48 | 465 | 33 |
| 55:00.0 | 776m | 3:13.2 | 48 | 466 | 34 |
| 1:00:00.0 | 771m | 3:14.5 | 48 | 463 | 35 |
| 1:00:06.4 | 14m | 3:48.5 | 29 | 400 | 9 |