Ted McDonald 1:00:06 SkiErg
8,182m
Meters
1:00:06.2
Time
3:40.3
Pace
407
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 64 |
| Drag Factor | 105 |
May 17, 2018 05:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 8,182m | 3:40.3 | 33 | 412 | 64 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 65 |
| 10:00.0 | 696m | 3:35.5 | 35 | 420 | 69 |
| 15:00.0 | 693m | 3:36.4 | 35 | 418 | 70 |
| 20:00.0 | 688m | 3:38.0 | 34 | 416 | 69 |
| 25:00.0 | 684m | 3:39.2 | 33 | 414 | 68 |
| 30:00.0 | 685m | 3:38.9 | 33 | 414 | 69 |
| 35:00.0 | 676m | 3:41.8 | 32 | 410 | 70 |
| 40:00.0 | 679m | 3:40.9 | 32 | 411 | 70 |
| 45:00.0 | 659m | 3:47.6 | 30 | 402 | 69 |
| 50:00.0 | 680m | 3:40.5 | 33 | 412 | 69 |
| 55:00.0 | 679m | 3:40.9 | 32 | 411 | 71 |
| 1:00:00.0 | 669m | 3:44.2 | 31 | 406 | 69 |
| 1:00:06.2 | 12m | 4:18.3 | 20 | 369 | 10 |