Ted McDonald 57:03 SkiErg
8,019m
Meters
57:03.8
Time
3:33.4
Pace
397
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 70 |
| Drag Factor | 68 |
May 22, 2018 05:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:03.8 | 8,019m | 3:33.4 | 36 | 423 | 70 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 67 |
| 10:00.0 | 710m | 3:31.2 | 37 | 427 | 69 |
| 15:00.0 | 730m | 3:25.4 | 40 | 438 | 72 |
| 20:00.0 | 710m | 3:31.2 | 37 | 427 | 70 |
| 25:00.0 | 754m | 3:18.9 | 44 | 452 | 75 |
| 30:00.0 | 710m | 3:31.2 | 37 | 427 | 71 |
| 35:00.0 | 707m | 3:32.1 | 37 | 426 | 72 |
| 40:00.0 | 691m | 3:37.0 | 34 | 417 | 70 |
| 45:00.0 | 685m | 3:38.9 | 33 | 414 | 71 |
| 50:00.0 | 673m | 3:42.8 | 32 | 408 | 69 |
| 55:00.0 | 682m | 3:39.9 | 33 | 413 | 71 |
| 57:03.8 | 281m | 3:40.2 | 33 | 412 | 68 |