Ted McDonald 1:30:06 SkiErg
13,088
Meters
1:30:06.5
Time
3:26.5
Pace
646
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 44 |
| Drag Factor | 153 |
May 23, 2018 06:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:06.5 | 13,088 | 3:26.5 | 40 | 436 | 646 | 44 |
| 10:00.0 | 1,386 | 3:36.4 | 35 | 418 | 68 | 65 |
| 20:00.0 | 1,429 | 3:29.9 | 38 | 430 | 70 | 69 |
| 30:00.0 | 1,395 | 3:35.0 | 35 | 421 | 70 | 68 |
| 40:00.0 | 1,517 | 3:17.7 | 45 | 455 | 75 | 33 |
| 50:00.0 | 1,494 | 3:20.8 | 43 | 448 | 74 | 33 |
| 1:00:00.0 | 1,500 | 3:20.0 | 44 | 450 | 74 | 33 |
| 1:10:00.0 | 1,470 | 3:24.0 | 41 | 441 | 73 | 34 |
| 1:20:00.0 | 1,439 | 3:28.4 | 39 | 432 | 71 | 34 |
| 1:30:00.0 | 1,447 | 3:27.3 | 39 | 435 | 71 | 35 |
| 1:30:06.5 | 11 | 4:55.4 | 14 | 346 | 0 |