Ted McDonald 20:06 SkiErg
2,896m
Meters
20:06.9
Time
3:28.3
Pace
143
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 29 |
| Drag Factor | 93 |
May 24, 2018 05:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 2,896m | 3:28.3 | 39 | 433 | 29 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 35 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 34 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 34 |
| 20:00.0 | 735m | 3:24.0 | 41 | 441 | 34 |
| 20:06.9 | 15m | 3:50.0 | 29 | 399 | 9 |