Ted McDonald 1:01:03 SkiErg
9,015m
Meters
1:01:03.8
Time
3:23.2
Pace
450
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 48 |
| Drag Factor | 130 |
May 24, 2018 12:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:03.8 | 9,015m | 3:23.2 | 42 | 443 | 48 |
| 5:00.0 | 627m | 3:59.2 | 26 | 387 | 59 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 63 |
| 15:00.0 | 657m | 3:48.3 | 29 | 401 | 65 |
| 20:00.0 | 640m | 3:54.3 | 27 | 393 | 67 |
| 25:00.0 | 699m | 3:34.5 | 35 | 421 | 67 |
| 30:00.0 | 742m | 3:22.1 | 42 | 445 | 71 |
| 35:00.0 | 796m | 3:08.4 | 52 | 480 | 34 |
| 40:00.0 | 795m | 3:08.6 | 52 | 479 | 33 |
| 45:00.0 | 815m | 3:04.0 | 56 | 493 | 33 |
| 50:00.0 | 832m | 3:00.2 | 60 | 505 | 34 |
| 55:00.0 | 807m | 3:05.8 | 55 | 487 | 34 |
| 1:00:00.0 | 765m | 3:16.0 | 46 | 459 | 34 |
| 1:01:03.8 | 173m | 3:04.3 | 56 | 492 | 30 |