Ted McDonald 1:00:06 SkiErg
9,061m
Meters
1:00:06.8
Time
3:19.0
Pace
447
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 31 |
| Drag Factor | 95 |
May 28, 2018 13:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 9,061m | 3:19.0 | 44 | 452 | 31 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 31 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 33 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 34 |
| 20:00.0 | 755m | 3:18.6 | 45 | 453 | 34 |
| 25:00.0 | 737m | 3:23.5 | 42 | 442 | 33 |
| 30:00.0 | 732m | 3:24.9 | 41 | 439 | 34 |
| 35:00.0 | 751m | 3:19.7 | 44 | 451 | 35 |
| 40:00.0 | 751m | 3:19.7 | 44 | 451 | 34 |
| 45:00.0 | 760m | 3:17.3 | 46 | 456 | 33 |
| 50:00.0 | 736m | 3:23.8 | 41 | 442 | 35 |
| 55:00.0 | 747m | 3:20.8 | 43 | 448 | 35 |
| 1:00:00.0 | 759m | 3:17.6 | 45 | 456 | 34 |
| 1:00:06.8 | 15m | 3:46.6 | 30 | 403 | 9 |