Ted McDonald 1:00:42 SkiErg
9,015
Meters
1:00:42.3
Time
3:22.0
Pace
445
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 34 |
| Drag Factor | 92 |
June 02, 2018 10:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:42.3 | 9,015 | 3:22.0 | 42 | 446 | 445 | 34 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 34 |
| 10:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 34 |
| 15:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 34 |
| 20:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 34 |
| 25:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 34 |
| 30:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 35 |
| 35:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 35 |
| 40:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 35 |
| 45:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 36 |
| 50:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 35 |
| 55:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 35 |
| 1:00:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 36 |
| 1:00:42.3 | 102 | 3:27.3 | 39 | 435 | 5 | 31 |